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My husband, two daughters and son had a great vacation at this home, we were looking for a relaxing but adventurous week and got it all. This home is very comfortable and spacious the pool, hot tub and outside areas are amazing. It really makes the place with outdoor kitchen in the rancho we spent hours here cooking on the BBQ eating, drinking and having fun playing with the kids. It’s a real bonus to have the housekeeper and her husband on site to help out if needed and they do a great job keeping the house and grounds well maintained and at the same time not invading our privacy. The house is very close to Uvita which has good stores so it was easy just pick up anything we needed. There is incredible nature and wildlife everywhere just in the garden we saw white faced monkeys a sloth and many different types of birds including regular visits from Toucans and Tucanets. We have been to other areas of Costa Rica before but this area is by far the best the beaches and waterfalls are really impressive and there are a huge amount of activities close by to cater for everyone in the family. We all really enjoyed the horse ride to the Nauyaca waterfall, rafting and zip ling. All the activities the operators were friendly and professional, we wanted to do many more adventures but ran out of time. It was great to end the day around the pool watching the incredible sunsets eating BBQ and talking about our day of fun. We will be back and will recommend La Libelula to our friends it is great for a family vacation. Thanks everyone for a memorable vacation!!!

Jean (Austin TX)

Property: La Libelula

Date of Stay: Aug 18 2012

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Jean (Austin TX)

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The Power of Pipa Fria

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If you love to rehydrate with a couple of big gulps of cold coconut water, then you’re really going to enjoy your time in Costa Rica.

By now, the coconut water craze has taken over many parts of the planet. Rather than reach for sugary sports drinks and sodas, more and more people are beginning to reap the natural benefits of a simple substance that contains few calories and lots of potassium.

Cold coconut water, or “pipa fria,” is available all over Costa Rica, from roadside vendors to people pushing carts through the sand on the beach. The coconuts that are sold are generally shaven down with a sharp machete, exposing a hay-like outer layer. This is done so the coconut takes up less space in the cooler and is easier to drink. When you purchase pipa fria, the seller will hack off the top, exposing just enough of an opening to push a straw through.

A single pipa fria in Costa Rica will cost about $1, and it will probably contain about 10 ounces of coconut water depending on the size. For comparison, a 16-ounce can of coconut water costs about $4 in a general store in California. And if you happen to be traveling in an airport and get the urge for some coconut water, you can expect to pay upwards of $10 for a medium-sized can (I’ve seen a 6-ounce can of coconut water at LAX for $8!).

There is a lot of hearsay out there regarding the benefits of coconut water, everything from itcuring cancer to it being the best possible hangover cure. While the scientific community continues to debate these claims, there are several proven advantages of drinking coconut water. First off, coconut water is an excellent source of hydration, particularly for high-motor athletes. The coconut water also aids in weight loss, is excellent for replenishing skin, facilitates digestion, reduces blood pressure, and is rich in essential electrolytes such as calcium, magnesium, phosphorous, potassium and sodium.

An 8-ounce serving of coconut water contains approximately 50 calories, which is minimal if you’re living an active lifestyle. It’s a pretty safe bet that if you go for a stroll along the seashore and purchase a pipa fria or two, you’ll burn off the calories before you return to your Dominical vacation villa.

If you happen to pluck a few coconuts off a tree to consume at a later time, look for the green shells as opposed to the brown shells. Green-shelled coconuts are ripe and generally contain the most amount of coconut water, whereas the brown-shelled ones are more mature and could be depleted of water.

And here’s one more cool fact about this magical, nature juice: Because it’s isotonic to human plasma, coconut water can be injected intravenously into the bloodstream during dire emergency situations to help rehydrate the body and potentially save lives.


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